Restorative, nurturing, grounding.
Therapeutic thai massage with Anna
Why Thai massage
Massage is considered one of the oldest healing arts in the world and it has plenty of benefits. Through the use of touch, it addresses a fundamental human need, and helps to organize our sensory awareness by improving proprioception and body mapping, resulting in a healthier, freer body and more grounded mind.
In the world often dominated by visual or auditory stimulation, such as overuse of screens, we can choose to bring more balance into our lives by safely tapping into our physicality.
Many of us also carry a lot of tension due to emotional history, health reasons or lifestyle patterns, such as stress, past injury and chronic illnesses and too little or too much movement. Massage offers a pause, an anchor, a chance to come back to ourselves as well as a reference for change outside of the treatment room.